I find it fitting to be writing this post on this the first day of 2020. I have not made resolutions for this coming year. Instead, I have been fortunate enough to have the time and space to have revelations instead; revelations I want to share.
Revelation One
My life is about to change. Not end.
There was one night, a few weeks back, where it got really dark inside of my head. I was alone in the apartment. It was night time. I was ridiculously tired from work. I hadn’t been sleeping or eating well.
I felt lost. Hopelessly lost. I felt weak and powerless with no way to change or control the things going on in my life. Nothing to look forward to. Just the endless cycle of work and sleep and chores and paying bills.
I don’t think there are really words to accurately describe the battle I felt consuming me from the inside out. A battle I knew I was losing, slowly, surely, day after day after day after agonizing day.
During my battle that particular night, during that moment of darkness, I looked up different ways to overdose. I didn’t want to end my life, but I needed to know what would happen if I did. If it got bad enough for me to follow through, what would I do and how? What would the side effects be like? How long would it take? Would it be painful? If it were found out, what medical interventions would take place?
Through doing that, researching, I realized I didn’t want to kill myself. I didn’t want my story to end, but I wanted, needed, something to change. Death wasn’t want I wanted. At least not death of my self… just of my life; of the things fucking with my life. I wanted all of these outside forces wrecking havoc on me to die; my cancer, my stress, my expectation of myself.
Ox and I ended up having a conversation, I believe it was the next day. He asked how I was doing. It was a different question than the normal, “how are you feeling?” or “how was your day?”
Ox: How are you doing?
Me: Not well.
I said those words with a voice on the verge of breaking as tears rolled down my face because I knew them to be true, but how do you tell the person you love that you were looking up different options for suicide without them freaking out or worrying more or any number of things that could go horribly wrong by being honest? How do you bear your soul and the pain you feel like no one else can understand and elaborate on “not well” without the risk of ruining everything?
The truth is, you don’t. You have to take that risk. You have to be honest, with them, with yourself. You have to trust that you can let go of the fear you’re clutching onto like a life line and that the other person will be there to catch you, hold you, hug you.
When he asked what I meant by not well I said I was afraid to talk about it. I was afraid to explain what was going on inside my head. I was afraid of losing him. I was afraid of losing my job. I was afraid of being put in an institution. I was afraid of fucking it all up further by admitting that I was having these thoughts.
He helped me past that fear and I told him about what I had been looking at on my phone that night as I lay in bed fighting with my self. I told him how I was so tired mentally, emotionally, spiritually, that I didn’t know how to keep going forward; how to keep putting one foot in front of the other and getting out of bed and showering and eating. I didn’t know how to keep doing it but I didn’t know how to make it pause either. I didn’t know how to catch my breath or find my footing or a handgrip to keep it from feeling like I was falling into a never-ending abyss of hopelessness.
We talked for a long time and in the end, I didn’t have any sort of answer or solution, but I felt safer. I had shared what I thought would be something horrific that would lead to alienation and came out the other side of the conversation with a stronger foundation of trust.
I learned that I CAN share dark, unsettling things and that Ox and I will still be ok. That I will be ok. That thoughts and feelings ARE ok, even when they’re as extreme as that.
Sharing those thoughts, admitting to those actions took away the guilt and shame that I had been feeling. The weakness. The loneliness.
A few days later I met with my counselor. We talked about my upcoming surgery, how my dad is going to be here for a week during the procedure. We talked at length about my research into overdosing and my feelings about the events afterward with Ox. We talked about how I felt about actually looking into things like that.
Recently Ox made a comment about a post he saw where another person who had contemplated suicide wrote that he didn’t want his life to end, he wanted his life as he knew it to end. He wanted, needed, it to change.
I feel like that is true for me. I can relate to that statement. I don’t want my story to end. I don’t want to die. I want how I know life now, currently, with all of the internal pain and anguish and sorrow, to end. I want things to be different.
I think on a subconscious level I have been allowing myself to feel victimized. Victimized by Life and the Universe. By my self. By my body.
In the book, Leadership from the Inside Out, it is written that everyone is a leader. Be it the leader of a company, a team, or of your own individual life, we are all leaders.
I have not been acting as a leader. At least I don’t feel like I have. I have been haphazardly jumping from one event, one crisis to another. I have not put much thought behind my days. I have not had clear, defined intentions. No strategy. No goal other than “survive”.
If we want change, then it starts within ourselves. If I want my life as I know it to end, to change and transform, then I am the only one who can take the actions required for those changes to occur.
Revelation Two
I have the power to start a new chapter.
This is my life, and while I may not have control over the events that occur in it, I do have control over my response to those events.
I have cancer. I cannot make that fact untrue. It will always be true. Even once my thyroid is removed, I will still have had cancer. I will be changed, physically, because of that cancer. That cannot be undone. Denying those facts is useless. Being angry about those facts is useless. Denial and anger change nothing. Facts do not care about emotions. They will continue to be true regardless of how you do or do not emotionally respond to them.
So I have a choice. I can continue feeling angry, sad, lost, and scared, or I can accept that this is happening in my life and continue writing my story.
My surgery is in two weeks. These two weeks will be the prequel to my new chapter. Surgery will be a big event in my life. It will be life-changing. I will have to learn how to be comfortable in my skin again, knowing that a stranger has touched things within my own body that were never meant to be touched. I will have to learn to be ok with the knowledge that there is in fact, a part of me missing. I will have to learn that I am not defined by organs.
I will have to learn while some scars, most scars, are invisible, some are very real and cannot be hidden. I will have to learn how to explain why I have such a mark on my neck. I will have to learn to function with and through the sympathetic eye contact from my patients, coworkers, friends, family, and strangers.
This coming year will be a year of learning. Learning how to be me through all of the mental, emotional, and physical adjustments I will need to make. While very little of my everyday routine will need to change, there will need to be changes. That marks a loss of familiarity and that loss is just as real and valid as the loss of an organ.
Post-surgery will be a new chapter in my life not the end of it. I will still be me, but it will be a me that I need to get to know, learn to care for and be empathic and compassionate with.
Revelation Three
I am not who I was.
I keep trying to “find myself”. I keep remembering how I was before mom’s death or before becoming a dialysis technician. I keep comparing myself to what I used to do or how I used to be. I keep looking for my old self and the harder I look and try to get back to “there” the more lost and hopeless I feel.
I don’t know when, where, or how it came to me, but I realized I am no longer that person. I mean… yes… I’m still me, but my life has changed so drastically in the past three in a half years…
How could I be exactly the same? How could I handle situations exactly like I used to?
What a disserved to the person I have become and am becoming to constantly look back to 27-year-old me as my marker for excellence and success and grace through stress.
I have changed and that is why I can no longer find the old me. I am no longer that version of my self. I keep looking for something that doesn’t exist anymore; for something that CAN NEVER exist anymore. And that, too, is not a bad thing. I am myself, will always be myself, but there have been changes and iterations and updates that I, personally, need to acknowledge and accept.
I need to stop looking at my past and realize who and what I am in the present. I need to be aware of everything that I am going through rather than brushing it off or downplaying it or berating myself for not handling it better.
What had berating myself gotten me? Nothing except shame, guilt, and suicidal thoughts.
How is that in any way beneficial to anyone, most of all myself?
It’s not and so I’m done doing it. I’m done disrespecting my current self by searching for something I can never be again.
Revelation Four
I do have a home.
I have been missing mom a lot recently. Well… always, but holidays and my birthday are where the waves of pain seem strongest. Mom was always home. It didn’t matter where she was. Whenever I thought of “home” it was of her. Her smile, her laugh, her eyes, her hugs.
Much like how I can no longer be the me of three and a half years ago, I can no longer have the home I used to have. While I do believe it is ok to miss what was, I feel I should have gratitude and acknowledgment of the things I do have.
As my birthday and Christmas presents this year, Ox’s parents gave me money for the class I will be taking during the spring semester. I’m stepping back from the LPN program due to the surgery, but I will be taking Introduction to Sociology; a prerequisite for the RN program. I mentioned during dinner one night how I wasn’t going to be eligible for financial aid since it is only a 3 credit hour course, but Ox and I had looked at finances and we believed we could afford it.
Ox’s parents signed my cards, “Mom and Dad [last name here]”.
I was so touched. So deeply, profoundly, touched. I am not their daughter. They have no obligation to me what so ever, and yet here they are, helping me with something that is important to me. These people opened their house to me, share their food with me, care for me, and love me.
No, they aren’t my family. No, they cannot replace mom. But that doesn’t mean I can’t love them in return or think of them as Mom and Dad [last name here]. That doesn’t mean I can’t find a new home for the new me in this new chapter of my life.
So that’s where I’m at currently inside my head. I will remember and honor my past but I am no longer going to continue searching for it in my present life.
This will be my Year of Learning. Learning to be present. Learning to be grateful. Learning how to write this first, new, post-surgery chapter of my life.
