Gratitude:
I’m grateful for medication and the advancement of health science which afforded me the ability to get through the worst of my sick feelings yesterday. 

#1 Goal:
My goal today will still be to survive. I feel better able to do said survival, but I think giving myself a giant task list or some such wouldn’t be kind to myself.

I have already called the dentist. They wanted to move my appointment to a closer date since my crown came in early. I let them know I have been sick and keeping my appointment at the original date would be in everyone’s best interest. 

I have also had several conversations with my brother and Ox in regards to future living arrangements. I have managed my email and am in the process of writing… I have done things already. It wasn’t a lot, but they were important things and I want to call it good for today and so I am. 

Maybe…. MAYBE… I’ll shower during my lunch break. No commitment though.

#1 Concern
There was a blow-up in what I will refer to as my Unstable Dynamic. This is the issue taking up most of my emotional energy, which I don’t have much of due to being so sick yesterday and still in the process of recovering today. 

#1 Achievement:
I took the time to catch up with my evening post yesterday as well as writing today. One step closer to achieving the habit of writing, even while feeling like death. Woo!